The Heath Surgery Tel: 01522 516870

Nature and Mental Health

It's Mental Health Awareness Week (10 - 16 May) and this year's theme is connecting with nature. Nature can have a positive impact on emotional wellbeing, and it has for many over this year in particular.

There's plenty of ways to connect with nature and bring the outdoors inside - and you can check out some of the ideas on the Samaritans site.